Breathwork
Thu 26 Feb
|London Shambhala Meditation Centre
Breathwork is our first workshop in the Akanji Studios Wellness workshop series, supported by ourppls. This gentle session supports people living with sickle cell, chronic pain and hidden illnesses. Designed to ease tension, support relaxation, and help regulate the nervous system.
Time & Location
26 Feb 2026, 18:30 – 20:00 GMT
London Shambhala Meditation Centre, 27 Belmont Cl, London SW4 6AY, UK
About the event
Breathwork
A Heal Session by Akanji Studio Wellness CIC, supported by ourppls
This breathwork workshop marks the first session in a new series by Akanji Studio Wellness, supported by ourppls, created specifically to support people living with sickle cell, chronic pain and hidden illnesses.
Breathwork is the practice of intentional, controlled breathing. It offers a range of scientifically documented physical and psychological benefits, including supporting healthy oxygenation, easing pain, releasing stored tension, and reducing stress and anxiety. By working with the breath, we can gently guide the body out of “fight or flight” and into a more restful, regulated state.
This session will be facilitated by Kikz Katika, Founder of Breadthwork, who will guide participants through accessible breathing techniques designed to support relaxation and nervous system balance. No prior experience is needed, and the session will be paced with care and flexibility.
This workshop is designed as a supportive, inclusive…
Tickets
General Admission
A gentle breathwork session supporting people living with sickle cell, chronic pain and hidden illnesses. Designed to ease tension, support relaxation, and help regulate the nervous system. Carers are welcomed
£0.00
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